Sensitives often have been told
that they need to be fixed, be somebody else
to be successful, to thrive in this world.
I have found this to be fundamentally wrong.
Only living into who you truly are and serving your purpose
will bring true happiness and joy.
Birgit Knorr
Are You ?
If you said yes to at least more than half of those question,
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In these 6 month I will take you through my transformation method.
This method has delivered results with my private clients and I'm taking it now into this group program to make it accessible to more people.
It is based on my own experience as a Sensitive, with a successful career in Corporate, as an entrepreneur and lifelong studying.
I have seen again and again that it is not enough to know about being a Sensitive. Change takes consistent effort.
We all need a champion who knows the process, the stages and the pitfalls. Someone who cheers us on and can see the specific issue that is holding us back.
That's why I'm offering this in a Mastermind Format.
This method has delivered results with my private clients and I'm taking it now into this group program to make it accessible to more people.
It is based on my own experience as a Sensitive, with a successful career in Corporate, as an entrepreneur and lifelong studying.
I have seen again and again that it is not enough to know about being a Sensitive. Change takes consistent effort.
We all need a champion who knows the process, the stages and the pitfalls. Someone who cheers us on and can see the specific issue that is holding us back.
That's why I'm offering this in a Mastermind Format.
How it works
The program includes
- Monthly Mastermind Class about a specific topic with clear "homework" instructions to facilitate change
- Three small Mastermind Groups per month, where you have your individual coaching with me personal and you always learn listening to your fellow members.
- Invited inspiring Guest Speakers, who are successful Sensitives themselves
I understand that privacy can be an issue in this work. So, the Mastermind groups are small, and all participants will go through an application process.
There are some limited spaces to work with me one on one.
You will be guided to assess your patterns and how to shift the ones that do not serve you well.
- Monthly Mastermind Class about a specific topic with clear "homework" instructions to facilitate change
- Three small Mastermind Groups per month, where you have your individual coaching with me personal and you always learn listening to your fellow members.
- Invited inspiring Guest Speakers, who are successful Sensitives themselves
I understand that privacy can be an issue in this work. So, the Mastermind groups are small, and all participants will go through an application process.
There are some limited spaces to work with me one on one.
You will be guided to assess your patterns and how to shift the ones that do not serve you well.
What will you learn in this 6 month Mastermind?
Sensitivity is a Gift (You cannot be any different than sensitive - so stop apologizing for it)
Understanding your trigger points and how to navigate around them
Caring versus Carrying
Managing your Energy
Purpose, Moral Values and Integrity
Standing up for yourself and knowing when it's time to leave
- How to develop the positive aspects of it and how to own them
- Establishing trust into your inner guidance system.
- How to overcome the self-doubt
Understanding your trigger points and how to navigate around them
- You probably can recall easily the moments where you weren't able to respond in the way you wanted to. The moments when you choked up, your eyes watered, or an inner fear prevented you from saying what would have moved everything forward.
- We will address that in a dual way - first what to do in the moment when it happens and second how to use those moments for grows
- This is one of the most transformative months
Caring versus Carrying
- Sensitives are trusted advisors and often sacrifice their own to do list for people in distress.
- There are people out there who are often unconsciously take advantage of it, using it for their advantage - well knowing that the person isn't likely to speak up for herself.
- You will learn where your line is currently and how to deal with the "Energy Vampires"
- There will be a special class for therapists and people in healing professions on how to create a healing space, how to work with energy in a way that you are not getting into overwhelm and feel drained after working with your clients.
Managing your Energy
- This is a more complex topic than "Self-Care". As you know - just another massage or walk in the woods will not do.
- Energy exchanges with others play on multiple levels. The sensitive is perceiving way more information than others. Some of them might not even be clear to the person themselves and often it is inappropriate to voice them.
- Most Sensitive have a hard time acting on conflicting messages, when what they say and what you perceive is not the same. What to do when you cannot resolve that is a huge challenge that can lead to frustration and on occasion a freeze response.
- You will also learn how to monitor the inner volcano and how to say no with grace.
Purpose, Moral Values and Integrity
- In working with my clients, I have seen the importance to live in alignment with your personal values, with who you are.
- Sensitives most often put themselves last and then wonder why they never get to do what they would like, where they want to go.
- You will develop a clear vision of your life that is aligned with your core values, with who you are and more importantly how to stand up for it.
Standing up for yourself and knowing when it's time to leave
- Not all work environments are suited for Sensitives.
- It is amazing how many disfunctions are tolerated in the workplace. This is especially challenging for the Sensitives as we are naturally striving to make things better, often in invisible ways.
- Many Sensitives work themselves into exhaustion and quit - frankly without giving the organization a real chance.
- We will discuss what to look for, how to advocate for change and when to call it quits
You might have noticed, that a pretty big portion of the Self-help advice out there isn't working for you.
Why will working with you be different?
Your energy level is the true guidance.
So if you seem to have it all together from the outside,
yet inside you you are barely holding it together,
playing those thoughts in your head around and around
and loosing sleep over it
So if you seem to have it all together from the outside,
yet inside you you are barely holding it together,
playing those thoughts in your head around and around
and loosing sleep over it
About me
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I'm Birgit Knorr - and yes, I was always told that I am too sensitive, to grow a thicker skin.
I wish you would have known what I know now. So it is my passion to share what learnt and still learning on my journey. A journey from an Engineer in East Germany to a highly successful career in Technology as Project Manager, Entrepreneur, CEO and in corporate to a Coach and Mentor, a student of the human energy body and spiritual law. You will find a directness that allows you to see things for what they are - connected with kindness and compassion. My inner jester is always ready to come out. I believe life should be enjoyed and laughter should be shared as we are walking on our path with all its highs and lows. Everyone has a unique combination of gifts and talents they bring to the world. Using those is making us happy and increasing the vital force energy, the Joy in Life. First we have to understand ourselves, so we don't fall victim chasing the wrong gods. Once we follow our unique calling - things are lining up and we experience life in a new very joyful way. Start your journey to feeling good in our own skin. |
How to sign up
Each candidate will have a 30min interview with me, where we will talk about your challenges and goals to see if this program is right for you.
It is time to become the master of your energy and to joyfully be the wonderful, creative and sensitive person you are.
It is time to become the master of your energy and to joyfully be the wonderful, creative and sensitive person you are.
Pricing
- 6 month Mastermind program with small group coaching $1200 and one individual private coaching session
- 6 month Mastermind program with individual coaching sessions $ 3300.
- It is time to become the master of your energy and to joyfully be the wonderful, creative and sensitive person you are.
